My Life Manual?

My Life Manual?

I always wanted to know why, when I was born, I did not recieve my Life Manual. I complained to people, “they should have given me a manual when I was born to let me know this thing would happen”. I would say, “How come no one ever told me...

Where we are going….

In case you missed it, if you were a part of it , if you still want to join:   There is a movement going on in this world of beginning to let go of the material driven life. This is done merely by seeking balance in one’s life. Learning how to feel and learning...

Love Knots

Love Knots   What exactly are love knots? If you have a knot it is not love; knots are blockages to love. They are gates for which our work is to open the gates. In yoga a knot is called a granthi. We as human bodies have three granthi.  I will refer to them in a...

walks we take in life

walks we take in life  There are many walks we take in life.We move from crawling as a babe to our first steps and then we practice walking for the first time realizing we can move about freely. We don’t want to be carried when our energy is high. As we grow older we...

Release Anxiety It is what you think

Release Anxiety  It is what you think    Many of us worry. Many of us have anxiety. Many of us live in the future. Many of us live in the past. Very few of us are right HERE right NOW. How did we get this way? Do we really want to change? The answer is simply we...

Change your mind

Don’t like the way you feel, change your mind I would like to continue the theme of real love; feeling anything less and you most likely don’t like the way you feel, change your mind . Last week we asked a question, which hopefully you are still asking. It takes...
Real Love

Real Love

Real Love   “Are you jealous of the ocean’s generosity? Why would you refuse to give this joy to anyone? Fish do not hold the sacred liquid in their cups, They swim the huge fluid “freedom”.   “ The above poem by Rumi, a sunni Mystic from the 13th century, born...
Reflexology, Yoga and Chakras

Reflexology, Yoga and Chakras

Reflexology, Yoga and Chakras Reflexology, Yoga and Chakras Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these...

Yoga Intention: Vitality

Yoga intention: Vitality is all about first establishing a common purpose. The common purpose begins with the yoga teacher ending all conflict within her/his self. Then this is imparted without words to the students. The yoga class always follows the intention and...

Opening to Spirit

Opening to Spirit is a phrase that we at YbD would like to support fully for the next 5 weeks. You will see the email blasts focusing on Reiki: a mode of discipline which deals entirely with the invisible and entirely with the intention of doing no harm; helping one...