Helps clear Perceptons

Helps clear Perceptons

It has been said that the palest ink is stronger than the best memory and it helps clear perceptions. Yet in today’s world so few people investigate this power. By simply keeping a journal we begin to practice pale ink philosophy. There are truly great health benefits...

Authentic Yoga

Authentic Yoga In authentic yoga (not a traditional term) “I have unrolled or unfolded my yoga mat. I am waiting for class to begin. I ask ‘What shall I do now?’ ” Rather than chat with your friend or mat neighbor, take the time to be quiet.  One could breathe deeply,...

Intention Motivation Karma

Intention Motivation Karma There is a great sufi poem about the topic, Intention Motivation  Karma Yoga. Even  After  All this time  The Sun never says to the Earth, “You owe me.” Look  What happens  With a love like that,  It lights the whole sky It does...

Summer Schedule-Changes Teachers on Holiday

  Please check our weekly or monthly schedule regularly.Some teachers take a holiday and we do not have enough substitutes.  Some workshops and classes are seasonal. Others fade away. New ones added for holidays. Always reschedules for Holidays. Some classes are...
May Pilot Classes for Cross Training

May Pilot Classes for Cross Training

May Pilot Classes for Cross Training   May Pilot Classes for Cross Training. A synopsis presented here – Yoga for Cyclists— Yoga for Runners and Hikers—(offered twice) Yoga for Back Care— ( Offered twice) Breathe to Awaken— Camel...