Online Remote Combo Yin Restorative Yang BAM

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Register via email here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could do. The yoga will put you in a deep relaxed state you will not want to leave. All Level Yin Restorative Yang  BAM Yoga. […]

ONLINE Meditation: Improving Relationship with SELF

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Meditation Sitting and Guided Interaction Register to get link. include Sunday Meditation in email.   Take the time in the 21st century to learn about sitting meditation, and how it […]

$5

Online Remote Combo Yin Restorative Yang BAM

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Register via email here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could do. The yoga will put you in a deep relaxed state you will not want to leave. All Level Yin Restorative Yang  BAM Yoga. […]

ONLINE Meditation: Improving Relationship with SELF

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Meditation Sitting and Guided Interaction Register to get link. include Sunday Meditation in email.   Take the time in the 21st century to learn about sitting meditation, and how it improves the relationship with SELF. 38 minutes of meditation Followed when time allows with a guided meditation that will help to see defenses and barriers […]

$5

Online Remote Combo Yin Restorative Yang BAM

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Register via email here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could do. The yoga will put you in a deep relaxed state you will not want to leave. All Level Yin Restorative Yang  BAM Yoga. […]