Body Aware a slow movement class

Body Aware a slow movement class

This once a month class assists in slowing your movements down
so that you can become aware of the mind interference which creates
asymetry and contraction and pain in the body.

When it is observed in a very casual way one develops the inner sense
of knowing and finding the healing to get back to symetry and fluidity of
movement.

Register to be on the monthly list and receive the virtual link for this
by donation class

This class is listed on the 15th of each month but this day / date varies each month.
Register to obtain the recently scheduled date for this month.