Interactive Meditation

Virtual Studio 999 your home, anytown

Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind […]

Slow Motion Restorative Yoga Class

Remote Class Gathering Zoom LIVE Internet

This Thursday 5:45 eastern time class actually uses motion to get to the  deeply relaxed state found in restorative yoga. (virtual) Register via email at this link. For any one […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga (virtual) Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by […]

$8

ACOL 40 days in 40 plus weeks choose one day

ACOL 40 days and 40 nights discuss application and practice sitillness methods and entrance in 40 plus weeks. At finish you will be at the moutain top and cionnect to […]

A Course of Love: 40 Days and Nights

Remote Class Gathering Zoom LIVE Internet

only One relationship. Connect and improve every situation with whom you interact. A Course of Love develops the One relationship

$5

Body Aware a slow movement class

Body Aware a slow movement class This once a month class assists in slowing your movements down so that you can become aware of the mind interference which creates asymetry […]