Flow Like Water Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind […]

Learn to meditate, let go of stress by Appointment

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

register via email: include mini med Learn a quick but frequent method to  Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment […]

Online Remote Combo Yin Restorative Yang BAM

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Register via email here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you […]

Early Morning Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.

Learn to meditate, let go of stress by Appointment

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

register via email: include mini med Learn a quick but frequent method to  Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment […]

Learn to meditate, let go of stress by Appointment

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

register via email: include mini med Learn a quick but frequent method to  Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment […]

Learn to meditate, let go of stress by Appointment

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

register via email: include mini med Learn a quick but frequent method to  Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment […]

PreNatal Yoga INQUIRY

PreNatal Yoga class so important for Mother, Baby and even Dad. Yes, Dad. We will gather a class together of a community of parents-to-be whether first-time or another child is on […]

ONLINE Meditation: Improving Relationship with SELF

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Meditation Sitting and Guided Interaction Register to get link. include Sunday Meditation in email.   Take the time in the 21st century to learn about sitting meditation, and how it […]

$5

Early Morning Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.

Learn to meditate, let go of stress by Appointment

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

register via email: include mini med Learn a quick but frequent method to  Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment […]