Announcements & Featured Articles
Only way to change your life:…….
reprogram the mind to change your behaviour. Move from anxiety, sadness or anger to JOY.
Join in our meditation classes which will help you get through the 21st century.
Tame Your Anxiety with Yoga , with Meditation
A huge cause for Anxiety- reverse it! Tame it! One simple way More and more people are telling me they cannot wait for the election to be over because the anxiety they feel is getting to be too much: restless nights, little sleep, too much sleep, irritable moods....
How To Participate in a Live Online Class
Click on class. Click on "Register" and an email will be generated. add the name or time of class, hit send. You will be emailed the link. That simple. See below for more information.Go to the monthly schedule. A blue colored block denotes a class that is in...
My Experience with Rolfing: Liberating
I went to the Embodiment Workshop in December at YbD. This class was led by Vanessa Seychak. As a result I decided to have a first time session with her regarding rolfing. I had recently sprained a few mucsles in my back and thought I might seek some relief or hasten...
Time to Wear your Conviction
Yoga by Donation will be entering its 10th year. So it is Time to Wear Your Conviction. As a way to celebrate and tell others about our community supportive and supported organization, we will be offering Tee shirts with a YbD logo. We have offered so much and...
Surfing Yogini
Brittany Surfing Yogini Brittany St. Martin is the surfing Yoga teacher of last month’s riddle. She was our fabulous Tuesday 7:30 am yoga instructor. She arrived around 7:10 to be sure the room was lit and toasty for you. She taught a gentle Kripalu yoga, which...
O O Yoga for Bone Building
O O Yoga for Bone Building O O is osteopenia osteoporosis and yes if you drink soda and eat chips regardless of your age you will want to attend YbD's O O Yoga on Monday a.m.. Have a cocktail or wine everyday? Monday's class may be right for you. Are you still eating...
Not just Yoga We will guide you to your Dreams
Not just yoga we will guide you to your dreams. Be sure to look at Month at a glance. Yoga classes are typically in blue blocks however we are not just yoga we will guide you to your dreams. We have workshops that go beyond yoga because our teachers have reached a...