Yoga: come and
find the Love within
you

Yoga: come and
find the Love within
you

Announcements & Featured Articles

Morning Yoga Stops Osteoporosis

Morning Yoga Stops Osteoporosis

Morning Yoga stops Osteoporosis. Not because it is done in the morning but because starting your day with Morning Yoga stops Osteoporosis develops a habit and a practice whose benefits are immediately observed. Morning Yoga is more likely to create a daily and...

The Smile program

The Smile program

Smile program has you helping us help you. Smile program is a program where you shop and at the same time some of that purchase goes to donation, Yoga by Donation. How does this occur? Each time you shop on Amazon for most things ( those marked eligible) Amazon will...

REIKI : Live Deeply and Expand beyond the body

REIKI : Live Deeply and Expand beyond the body

Reiki is a way to move to your larger body. Begin to take awareness of the fields of energy around you with REIKI. A baby is emotionally tied to its mother. When the mother is calm and loving so is the baby, sharing the same left  frontal lobe wave patterns. When the...

Eliminate Stress: Stop Rejection

Eliminate Stress: Stop Rejection

Eliminate Stress. Stop Rejection. Even failure and your perception of it  can all create stress and illness. Holiday flus and colds are usually the result of stress. And it is all under your  control, believe it or not.  Eliminate Stress stop rejection even failure...

Goal: To be loving to my baby and my Self

Goal: To be loving to my baby and my Self

Goal:to be loving to my baby at times when the situation is not the best. Goal: to keep my emotions and disaster scenarios under control and let my logical loving heart be compassionate and understanding. Goal: To be able to relieve the stress rather than to add to...

Two new Classes

Two New Classes Thursday 7pm & Friday 7:30 pm Thursday Night's 7pm class is led by Audrey I. I have had the pleasure of attending her class after the 5:30 restorative. Why not. Restorative got the mind supple and relaxed and the body followed. I thought some deep...

Pay Online?

Did you know you can pay online or pay with your smart phone? On those days when you do not have cash or don't want to write a check you can pay online to cover the cost of your class. So please donate each time you come to yoga. If you forgot to carry cash use VENMO...

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