For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind set, and a better life. It is a time to gather and meditate with others as a fire burns brighter with more logs so does […]
This Thursday 5:45 eastern time class actually uses motion to get to the deeply relaxed state found in restorative yoga. (virtual) Register via email at this link. For any one and everyone regardless of yogi status, beginner or advanced. A great 75 minute class to find that Ahhh in your evening. Slow Motion restorative yoga […]
Tuesday Slow Ashtanga (virtual) Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and […]
ACOL 40 days and 40 nights discuss application and practice sitillness methods and entrance in 40 plus weeks. At finish you will be at the moutain top and cionnect to the One relationship that supports you in all of Life thus being satisfied with the life you are living now. Connect here for the link […]
only One relationship. Connect and improve every situation with whom you interact. A Course of Love develops the One relationship
Body Aware a slow movement class This once a month class assists in slowing your movements down so that you can become aware of the mind interference which creates asymetry and contraction and pain in the body. When it is observed in a very casual way one develops the inner sense of knowing and finding […]