Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]

Amazing LiberatingRetreat Ocean Side in Maine

Amazing Liberating Retreat  Ocean Side in Maine Get all the details for this February 13- Feb 17 2024 retreat which uses feeling states and guidance into the stillness to liberate you from the confines of thoughts, judgements and emotions. Private room but also room for double occupancy $625 single occupancy $525 double occupancy includes meals […]