Virtual Private Lessons

Take a private lesson in meditation or in yoga. From the  safety of your own home under the watchful eye of an experienced instructor, learn yoga for the first time, learn to meditate. Need spiritual direction send an email request. We will work with your schedule and the instructors. any time of the day.

Noon Virtual : Complete Body Yoga

Noon Virtual  Complete body Yoga is a class the works steadily from head to toe. Standing, kneeling, laying postions are all incorporated into the asana routine. Register to get link. For Friday Noon Yoga.

The Beauty Shop : Excavating Yoga

The Beauty Shop: Excavating Yoga is a class to help each and every individual to discover the beauty that dwells inside. In this session we uncover your hidden beauty by cleaning your lense of perception to see what has been there all along. Be a magnet by simply letting your beauty shine through, purely and […]

Sunday Life Changeing Meditations

Remote Class Gathering Zoom LIVE Internet

It is the 21st Century. Learn to meditate, Hone meditation skills. Apply meditation skills as a result of
Sunday Meditation Get in Joy Stay in Joy

$7

Pre Recorded classes at your own time

YbD has a series of pre recorded yoga classes. The pre recorded classes include: yoga for back yoga to reduce prolonged sitting effects yoga for hamstrings yoga for energy Drishti Meditation for beginners Ocean Meditation for beginners. Send an email to state your interest and request the link to the pre-recorded video.

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Deep Stretch Vinyasa w Tom  has its toots in Ashtanga.The virtual  class follows the namaskar flows of Ashtanga but is slowed down to enjoy the deep stretch. Tom wants you to be safe, and learn the practice of asana. The class offers deep stretches and switches between vinyasas ( optional) or you may remain […]

Beginner Meditative Relaxation

Remote Class Gathering Zoom LIVE Internet

Beginner Meditative Relaxation Class This class  is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a series of breathtechniques  and breath movements, flowing into the feeling state to quiet the mind. Once the mind is quiet a guided period will occur […]

REIKI Share w Sarah

This twice a month Reiki Share with Sarah is open to all those who want to receive Reiki energy and to those who can send long distance healings. We ask that you pre-register when possible. Or contact the facilitator directly. Set the mood of peace and relaxation in your surroundings. Use only instrumental music. and […]

Virtual Private Lessons

Take a private lesson in meditation or in yoga. From the  safety of your own home under the watchful eye of an experienced instructor, learn yoga for the first time, learn to meditate. Need spiritual direction send an email request. We will work with your schedule and the instructors. any time of the day.

Noon Virtual : Complete Body Yoga

Noon Virtual  Complete body Yoga is a class the works steadily from head to toe. Standing, kneeling, laying postions are all incorporated into the asana routine. Register to get link. For Friday Noon Yoga.

The Beauty Shop : Excavating Yoga

The Beauty Shop: Excavating Yoga is a class to help each and every individual to discover the beauty that dwells inside. In this session we uncover your hidden beauty by cleaning your lense of perception to see what has been there all along. Be a magnet by simply letting your beauty shine through, purely and […]

Sunday Meditations Get in Joy, Stay in Joy

Remote Class Gathering Zoom LIVE Internet

It is the 21st Century. Learn to meditate, Hone meditation skills. Apply meditation skills as a result of
Sunday Meditation Get in Joy Stay in Joy

$7