Flow Like Water Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind […]

Online Remote Combo Yin Restorative Yang BAM

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Register via email here; state in email: Restorative Come and Relax or Gently work in the class All Level Yin Restorative Yang  BAM Yoga. Could be a gentle moving yang. […]

Early Morning Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.

OUtdoor Yoga Location varies each week

Outdoor Yoga requires only a towel or mat to put down on grass or table. You will get a full stretch. Discover muscles that have not been used this week. Strengthen the weak ones. And get some lovely fresh air. Sometimes the day or time may change depending on circumstances. So register early. Outdoor Yoga  […]

$5

OUtdoor Yoga Location varies each week

Outdoor Yoga requires only a towel or mat to put down on grass or table. You will get a full stretch. Discover muscles that have not been used this week. Strengthen the weak ones. And get some lovely fresh air. Sometimes the day or time may change depending on circumstances. So register early. Outdoor Yoga  […]

$5

OUtdoor Yoga Location varies each week

Outdoor Yoga requires only a towel or mat to put down on grass or table. You will get a full stretch. Discover muscles that have not been used this week. Strengthen the weak ones. And get some lovely fresh air. Sometimes the day or time may change depending on circumstances. So register early. Outdoor Yoga  […]

$5

Sunday Outdoor Yoga

Sunday Outdoor Yoga. Every Sunday we meet in a differrent place, depending upon weather conditions. Email  to get on the locartion notification list. In the email state: Sunday Yoga. It will be a yoga class that helps you end the struggle of any or all postures. Learn to live with ease and Grace by first […]

PreNatal Yoga INQUIRY

PreNatal Yoga class so important for Mother, Baby and even Dad. Yes, Dad. We will gather a class together of a community of parents-to-be whether first-time or another child is on the way. Please email with your preferred day and/or time so we can collect information to offer another successful PreNatal yoga class. This time we […]

ONLINE Meditation: Improving Relationship with SELF

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Meditation Sitting and Guided Interaction Register to get link. include Sunday Meditation in email.   Take the time in the 21st century to learn about sitting meditation, and how it […]

$5

Early Morning Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.

Flow Like Water Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind […]

Tom’s Deep Stretch Vinyasa Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. […]