by evalyn | Jan 27, 2017 | Featured Article
As Yogis it is our responsibility to be in touch with the calm mind the peaceful heart and protecting arms and kind lips; obtain peace now. The final savasana concluding every yoga class is meant to be a meditative practice where we can gain the above or hold on to...
by evalyn | Jan 26, 2017 | Announcement
Reiki is a way to move to your larger body. Begin to take awareness of the fields of energy around you with REIKI. A baby is emotionally tied to its mother. When the mother is calm and loving so is the baby, sharing the same left frontal lobe wave patterns. When the...
by evalyn | Jan 12, 2017 | Featured Article
This class ended December 2017 Have you attended the Tuesday 9:15 am class? Have you met Victoria Bean yet? She has a very positive view on life. She is easing into the yoga way of life. She chooses healthier eating. Victoria studies and applies the yogic philosophy...
by evalyn | Jan 4, 2017 | Featured Article
Happy Hour Drink Alternatives explores the ideas of enjoying the flavorful drinks of our unhealthy history. Through the exploration we pick out the key flavors that satisfy and therefore redesign or redux the standard recipe. Last week during Happy Hour Yoga we...
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