Surfing Yogini

Brittany Surfing Yogini Brittany St. Martin is the surfing Yoga teacher of last month’s riddle. She was our fabulous Tuesday 7:30 am yoga instructor. She arrived around 7:10 to be sure the room was lit and toasty for you. She taught a gentle Kripalu yoga, which...
O O Yoga for Bone Building

O O Yoga for Bone Building

O O Yoga for Bone Building O O is osteopenia osteoporosis and yes if you drink soda and eat chips regardless of your age you will want to attend YbD’s  O O Yoga on Monday a.m.. Have a cocktail or wine everyday? Monday’s class may be right for you. Are you...