Announcement
Two New Classes Thursday 7pm & Friday 7:30 pm Thursday Night’s 7pm class is led by Audrey I. I have had the pleasure of attending her class after the 5:30 restorative. Why not. Restorative got the mind supple and relaxed and the body followed. I thought some...
Announcement
Did you know you can pay online or pay with your smart phone? On those days when you do not have cash or don’t want to write a check you can pay online to cover the cost of your class. So please donate each time you come to yoga. If you forgot to carry cash use...
Featured Article
Yoga and weight loss is a connection most people don’t get. But Yoga and weight loss are natural outcomes for many reasons.You don’t have to stress to have weight loss. You don’t have to have rapid heart beat to have weight loss. Most of humans in the...
