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A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.

501(c)3 Registered in the state of NH

Living an adventure: what do you pray for?

Living an adventure: what do you pray for?

Featured Article

The heart of the prayer is not necessarily the words that are emitted from your mouth, nor are they the thoughts that are in your conscious awareness. The heart of the prayer resides in the subconscious mind and is usually exhibited thru your actions. Defensiveness is...
Lessons from the animals

Lessons from the animals

Featured Article

So in Portsmouth we will have received over 20 inches of snow on Monday , Tuesday and Wednesday. ( I’m actually writing this before the 28th inch has fallen). I look out the window where I live and there are no birds, no stray cats, no squirrels. I call my...