Inspirations
evalyn Meditation and beyond evalyn has been a long time meditator and when confronted with an incurable illness decided to not accept the diagnosis. Instead she went to the desert to find the healer within. After a few years as a reclusive she began to teach pain...
Announcement, Workshops
Amazing Radical Retreat : sprawling 6 bedroom home on the Maine Sea Divest from externals, live from interior Self. Trade the superficial for the Authentic Self. Eliminate dependencies and rely on your Source. Unplug and Connect. From the structure & discipline...
Announcement
We often try to change our behvaviour by instituting new pattern to replace the old unwanted patterns. However, behaviour changes do not last because behaviour represents a symptom a meeas. One needs to change the mind, not a thought to be changed, but the mind, where...
Announcement
A huge cause for Anxiety- reverse it! Tame it! One simple way More and more people are telling me they cannot wait for the election to be over because the anxiety they feel is getting to be too much: restless nights, little sleep, too much sleep, irritable moods....
Announcement
Click on class. Click on “Register” and an email will be generated. add the name or time of class, hit send. You will be emailed the link. That simple. See below for more information.Go to the monthly schedule. A blue colored block denotes a class...
Announcement
I went to the Embodiment Workshop in December at YbD. This class was led by Vanessa Seychak. As a result I decided to have a first time session with her regarding rolfing. I had recently sprained a few mucsles in my back and thought I might seek some relief or hasten...
Announcement
Yoga by Donation will be entering its 10th year. So it is Time to Wear Your Conviction. As a way to celebrate and tell others about our community supportive and supported organization, we will be offering Tee shirts with a YbD logo. We have offered so much and...
Featured Article
Brittany Surfing Yogini Brittany St. Martin is the surfing Yoga teacher of last month’s riddle. She was our fabulous Tuesday 7:30 am yoga instructor. She arrived around 7:10 to be sure the room was lit and toasty for you. She taught a gentle Kripalu yoga, which...
Announcement
O O Yoga for Bone Building O O is osteopenia osteoporosis and yes if you drink soda and eat chips regardless of your age you will want to attend YbD’s O O Yoga on Monday a.m.. Have a cocktail or wine everyday? Monday’s class may be right for you. Are you...
Announcement
Not just yoga we will guide you to your dreams. Be sure to look at Month at a glance. Yoga classes are typically in blue blocks however we are not just yoga we will guide you to your dreams. We have workshops that go beyond yoga because our teachers have reached a...
