Feeling Beyond Beneath Emotion and Thought is a workshop for anyone who is locked in judgement, physical pain or chronic illness. Feeling Beyond Beneath Emotion andThought is for those who live in anxiety or depression, or chronic fatigue. It is truly for anyone who...
Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture and demonstration on Fascial Anatomy and how...
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Brittany Surfing Yogini Brittany St. Martin is the surfing Yoga teacher of last month’s riddle. She was our fabulous Tuesday 7:30 am yoga instructor. She arrived around 7:10 to be sure the room was lit and toasty for you. She taught a gentle Kripalu yoga, which...
12move Wild goose QiGong the please text Bruce to let him know you will be coming. You bet as a beginner or an experienced one, you will want to attend The 12 Move Wild Goose Qi Gong with Bruce. Text the studio to let him know you are coming. It does not matter if...
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Eliminate Stress. Stop Rejection. Even failure and your perception of it can all create stress and illness. Holiday flus and colds are usually the result of stress. And it is all under your control, believe it or not. Eliminate Stress stop rejection even failure...
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Yoga or yoga? There is quite a discussion these days about traditional yoga and body only yoga, Yoga or yoga? Traditional Yoga follows a path of a ladder, or a circular ladder. Body yoga is purely horizontal in depth and follows one plane which is that of the...