For questions email register@yogabydonation.org

A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.

501(c)3 Registered in the state of NH

Exciting Workshops for the Autumn

Exciting Workshops for the Autumn

Announcement

Save the dates. Peruse the schedule. Unleash your playful side. Find the inner sanctum. Some of the new workshops are listed below:   Reflexology for Health 2 days Continuing education credits for the two days of offerings , Friday and Saturday. Not interested in...
Pre Natal Yoga with Sara

Pre Natal Yoga with Sara

Announcement

Pre Natal Yoga with Sara Pre Natal Yoga will be offered on the 2nd and 4th Friday, beginning October 9th. It is a beginner and intermediate class for yogis who are having a baby and they are encouraged to bring their partners too. All will benefit from the yoga class....
Reflexology, Yoga and Chakras

Reflexology, Yoga and Chakras

Featured Article

Reflexology, Yoga and Chakras Reflexology, Yoga and Chakras Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these...

September moving in new ways

Announcement

Exciting new workshops, Cool Moves in established classes. And even a new mobile user friendly view of the email blast. All coming in September, soon. Be sure to check the monthly schedule in the next few weeks. We will be offering new workshops in Prayer Flags,...

Yoga Intention: Vitality

Featured Article

Yoga intention: Vitality is all about first establishing a common purpose. The common purpose begins with the yoga teacher ending all conflict within her/his self. Then this is imparted without words to the students. The yoga class always follows the intention and...

Opening to Spirit

Featured Article, Uncategorized

Opening to Spirit is a phrase that we at YbD would like to support fully for the next 5 weeks. You will see the email blasts focusing on Reiki: a mode of discipline which deals entirely with the invisible and entirely with the intention of doing no harm; helping one...

Dreams and Visions

Featured Article

  Dreams and Visions Science knows that we all dream. But dreams and visions are two different images in the world of science. However there is a development in science that now is called science of the mind and as science approaches finding theories that support...

Creativity in Yoga

Featured Article

Creativity in Yoga Why is creativity in Yoga so important? Isn’t yoga a disciplined practice? Yes. Yoga is very disciplined, but the truth is that in discipline I find the freedom. Freedom yields creativity. Why? Because freedom is liberation, liberation from our...

Tinker Bell

Featured Article

Tinker Bell is known today from films released in early 2000’s. However Tinker Bell first entered the arena in J. M. Barrie’s 1904 play Peter Pan and its 1911 novelization Peter and Wendy. . Walt Disney adapted her to represent the sprinkling of light and joy...

Still night quiet mind

Featured Article

Still night quiet mind     is a great way to get a good night’s peace and deep sleep by having a still night quiet mind. But the still night comes with a daring risk to walk away from habit. I missed my yoga classes for the day. It was late, but I...