nws Adapt

At YbD we offer a once a month workshop and time slots to be scheduled on Tuesday and Thursday at 4pm to work one on one with students of all abilities. This week we would like to focus on Adaptive Yoga. This area is underutilized at our studio. Perhaps you would be interested in sharing this with someone you know who would like to try yoga but feels limited. Take a look to see the healing power of Yoga for those who feel the desire to move.