Beginner Meditative Relaxation
Beginner Meditative Relaxation Class This class is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a […]
For questions email register@yogabydonation.org
Beginner Meditative Relaxation Class This class is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a […]
This twice a month Reiki Share with Sarah is open to all those who want to receive Reiki energy and to those who can send long distance healings. We ask […]
learn how to incorporate peace in any walk even to the grocery store when in a hurry.
Mindful Meditation Walk every Sunday
converse with your pet. What is your pet thinking and know ahead of time what is bothersome.
Open Your heart Yoga with Ruth . Alignment of bones to bones amd of heart with Soul.
Breat deep workout practices for
Guided Meditations to expand is a 45 minute session class where you can articulate what is you need. The combination of guidance and silence will initially use imgaination ( Yes […]
Mindful Walking Practice is a form on not not only buddhist medtitation but an objective of many current and ancient practices which aid in bringing you to a quiet mind […]
Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind […]
A mindful Walk that soothes and solves all problems and concerns. Discharges negativity and encourages expansiveness of spirit. Join YbD mindful Walks
Feeling beyond beneath Emotion and thought will show you how to return to your natural Essence of Authentic Self.
Learn distinction between simple feeling and the complicated mess of emotions made by judgement
Yoga from gripping gripe to gratitude This yoga class begins with employing techniques to quiet the mind and let those stuffed gripes and resentments float to the surface.to continue […]
Reverse Tight Muscle Yoga Sometimes we think we have joint pain, sometimes muscle aches that just do not go away. However, most often it can be just a manifestation of […]