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February 2019

Duane’s ALL LEVEL Kripalu Yoga

February 17 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, happening 2019 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

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Mindful Motherhood Workshop

February 17 @ 1:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday, repeating until January 15, 2019

An event every week that begins at 1:30pm on Sunday and Monday, repeating until October 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

MIndful Motherhood Workshop occurs several times a year. Scholarships are available for
those who truly have the desire to be more relaxed and receptive around their children or
first time mothers. Prenatal to established Moms are welcome to register.

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Lalanga & Hemithanti Yoga

February 17 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until July 4, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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Yoga for Mom, Dad and babies who are not yet crawling.

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Interactive Meditation

February 17 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until April 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all)   Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. The class format is as follows: established meditator: join in a walking meditation for first period of class, sit for 30 min. share any difficulties or break throughs. Remaining time : guided meditations to show…

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O O Fluid Yoga ALL LEVELs BAM added

February 18 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, happening 2019 times

One event on January 7, 2019 at 7:30am

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

O O Fluid Yoga all levels is meant to start your week off right which by the way means able to be focused and responsive. O O Fluid yoga All Levels asks you to move as easily as water even if you think you are not flexible,thus the classs will change the way you look at your body. In the Monday morning class you will be asked to use props that help to build bones stronger, regardless of whether you…

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Mindful Motherhood Workshop

February 18 @ 1:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday, repeating until January 15, 2019

An event every week that begins at 1:30pm on Sunday and Monday, repeating until October 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

MIndful Motherhood Workshop occurs several times a year. Scholarships are available for
those who truly have the desire to be more relaxed and receptive around their children or
first time mothers. Prenatal to established Moms are welcome to register.

Find out more »

ONE on One

February 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Thursday, repeating until February 19, 2019

One event on February 21, 2019 at 4:15pm

One event on March 14, 2019 at 4:15am

An event every week that begins at 5:00pm on Friday, repeating until March 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

 Private Yoga Lesson A private yoga Lesson  is a private session scheduled between you and an instructor of  Yoga by Donation. For the new student : it is an opportunity to learn a yoga routine that can be practiced at home. For the experienced student: it is a time to learn precision yoga moves and refine your practice For corrective desires it is a class to see what you have developed from compensatory strategies and relearn to corrective strategies. For…

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Kundalini Yoga :Travel ALL LEVEL

February 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until March 31, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Kundalini yoga is a spiritual yoga practice to promote positive change. Kundalini yoga is a spiritual practice to promote positive change. Every practice brings a clean slate for renewal - giving new life to every cell in our body through the breath and movement. Whether new to kundalini yoga or a seasoned yogi, you are ready to begin this journey. Join Lana for a kundalni class to find the power in yourself. To be a yogi means to be in…

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ALL LEVEL Greet the Morning Open Your Heart Yoga

February 19 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, happening 2019 times

One event on September 18, 2018 at 7:00am

An event every week that begins at 7:30am on Thursday, repeating until April 30, 2019

One event on January 12, 2019 at 7:30am

One event on January 19, 2019 at 7:30am

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Greet the Morning Open Your Heart Yoga is a yoga class for all levels. The gentle classof Greet the Mornning Open Your Heart Yoga is a way to stretch every muscle  in your body as you wake up or prepare to go to sleep (night shift). Tom, the instructor will guide you in centering your mind for the day on the deeper priorities. The class of Greet the Morning  Open Your Heart Yoga will set your breath for a stress…

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Need Space? Your Individual Practice

February 19 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until May 1, 2019

An event every week that begins at 1:00pm on Wednesday, repeating until May 31, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$6

Use this time for your individual practice. Register to get the combination to enter the studio. You will need venmo or a paypal account.

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