• CANCELLED Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Cancelled Body Awareness Spinal Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

  • Easy Traditional Stretch all your body Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Easy Traditional Stretch all your body Yoga provides a great framework for those wanting a slower paced but thorough yoga. Easy Traditional Stret6ch all your Body Yoga begins with a […]

  • Beginner Yoga for Humans A Series

    Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

    Beginner Yoga for Humans is a 8 week series that will be offerd by our usual volunteer instructor Duane. This class will directly benefit Duane. A wonderful value of 8 […]

    $9.38
  • Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Revolutionary Yoga and Special Needs FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

  • Trikonasana Virabhadrasana Easy Flow Covid Safe

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    A class that is food for the soul. Sooo necessary as you hunker down.
    Maintain social distancing, workout in sterile conditions, and feed the soul.
    Destress, get out of fear mode.

  • Outdoor Yoga Urban Forrestry Center

    Urban Forrestry Center NH, United States

    This Sunday if you want to get some early morning CRISP air, start with Yoga at the Urban Forrestry Center. Click here  for directions. Meet in the first parking lot. […]

    $8
  • PopUP yoga Register

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    join in this FIR class. Covid Safe. Must register to keep class size small. register here.