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Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.
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classes
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Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique |
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Class will not occur today due to forecasted icy conditions moving from late afternoon to evening. See you next week. :-) |
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Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
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Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave. |
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Easy Traditional Stretch all your body Yoga provides a great framework for those wanting a slower paced but thorough yoga. Easy Traditional Stret6ch all your Body Yoga begins with a calming sit followed by neck relaxation continuing to the lower back. Then enter traditional asanas where the instructor leads in the asana. You can attend […] |
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Beginner Yoga for Humans is a 8 week series that will be offerd by our usual volunteer instructor Duane. This class will directly benefit Duane. A wonderful value of 8 weeks for $75. Register soon. Email waitleist now. Min students 8 max students 10 Details to follow
$9.38
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