Early Morning Yoga
Early Morning Yoga
45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.
For questions email register@yogabydonation.org
45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.
register via email: include mini med Learn a quick but frequent method to Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment request such at this email.
Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind and body relaxed. Thus when this connection is relaxed you can do deeper and deeper into the posture. It is a 45 minute class of […]
Yoga Sitting too Long? Recuperate Register here to get link: include the word "Sitting" For the telecommuter or commuter who travels or sits more than 40 minutes a day. Stretch those contracted muscles and realign the body. Walk with great posture. Get the flow moving to the legs and fingers. Learn how to strectch while […]
encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.