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Tuesday Deep Stretch Vinyasa w Tom has its toots in Ashtanga.The virtual class follows the namaskar flows of Ashtanga but is slowed down to enjoy the deep stretch. Tom wants […]
Wedding officiant Were you hoping for a wedding officiant that could help you create a ceremony with your own personal touches added? Would you like to have a personal and […]
Open Your heart Yoga with Ruth . Alignment of bones to bones amd of heart with Soul.
Breat deep workout practices for
Guided Meditations to expand is a 45 minute session class where you can articulate what is you need. The combination of guidance and silence will initially use imgaination ( Yes […]
Mindful Walking Practice is a form on not not only buddhist medtitation but an objective of many current and ancient practices which aid in bringing you to a quiet mind […]
This is a group of people , gathering together to practice the 17 chapters of dialogue that prepare for the 40 days of life changing exercises. You will recieve a […]
A course in Miracles Study Group will convene Dec 5 2021. It is a sytematic reading of The book which includes one section of the text, and one section of […]
Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind […]
A mindful Walk that soothes and solves all problems and concerns. Discharges negativity and encourages expansiveness of spirit. Join YbD mindful Walks
Feeling beyond beneath Emotion and thought will show you how to return to your natural Essence of Authentic Self.
Learn distinction between simple feeling and the complicated mess of emotions made by judgement
Yoga from gripping gripe to gratitude This yoga class begins with employing techniques to quiet the mind and let those stuffed gripes and resentments float to the surface.to continue […]
Reverse Tight Muscle Yoga Sometimes we think we have joint pain, sometimes muscle aches that just do not go away. However, most often it can be just a manifestation of […]
