• FIR Immune Booster Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    FIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that […]

  • Yoga Nidra Deepest Relaxation Mode

    Virtual Studio 999 your home, anytown

    Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. […]

    $10
  • Revolutionary Yoga Simple Yoga for Everyone

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Revolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in […]

  • Traditional Yoga with Tom

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Traditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners  to advanced.

  • Japanese Healing Technique for Back and Hips

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.  

  • Beginner Meditative Relaxation

    Remote Class Gathering Zoom LIVE Internet

    Beginner Meditative Relaxation Class This class  is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a […]

  • REIKI Share w Sarah

    This twice a month Reiki Share with Sarah is open to all those who want to receive Reiki energy and to those who can send long distance healings. We ask […]

  • Mindul Walking Meditation

    Unnamed Venue NH, United States

    learn how to incorporate peace in any walk even to the grocery store when in a hurry.
    Mindful Meditation Walk every Sunday

  • Abode of the Heart Yoga

    Remote Class Gathering Zoom LIVE Internet

    Open Your heart Yoga with Ruth . Alignment of bones to bones amd of heart with Soul.
    Breat deep workout practices for

    $2 – $15
  • Guided Meditations to Expand

    Virtual Studio 999 your home, anytown

    Guided Meditations to expand is a 45 minute session class where you can articulate what is you need. The combination of guidance and silence will initially use imgaination ( Yes […]

  • Mindful walking Practice

    Unnamed Venue NH, United States

    Mindful Walking Practice is a form on not not only buddhist medtitation but an objective of many current and ancient practices which aid in bringing you to a quiet mind […]

    $1