• Family Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed […]

  • 12 move wild Goose Qi Gong

    411 Middle Street, garden and kitchen 411 Middle Street, Portsmouth, NH, United States

    12move Wild  goose QiGong the please text Bruce to let him know you will be coming. You bet as a beginner or an experienced one, you will want to attend […]

    $8
  • Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • CANCELLED Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Cancelled Body Awareness Spinal Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

  • Easy Traditional Stretch all your body Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Easy Traditional Stretch all your body Yoga provides a great framework for those wanting a slower paced but thorough yoga. Easy Traditional Stret6ch all your Body Yoga begins with a […]

  • Beginner Yoga for Humans A Series

    Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

    Beginner Yoga for Humans is a 8 week series that will be offerd by our usual volunteer instructor Duane. This class will directly benefit Duane. A wonderful value of 8 […]

    $9.38
  • Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Revolutionary Yoga and Special Needs FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Best yoga for anyone , this class is recomended for those requiring  to move fluidly.