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Open Your heart Yoga with Ruth . Alignment of bones to bones amd of heart with Soul.
Breat deep workout practices for
$2 – $15
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classes
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Guided Meditations to expand is a 45 minute session class where you can articulate what is you need. The combination of guidance and silence will initially use imgaination ( Yes you still do have imagination) to lead you to your Authentic Self . It is then, from this place that you will find expansiveness. PreRegister […] |
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Mindful Walking Practice is a form on not not only buddhist medtitation but an objective of many current and ancient practices which aid in bringing you to a quiet mind and to the time of NOW. Learn how to be here and now with no resistance. Each weekend, either a Saturday or Sunday, weather dependent […]
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Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind set, and a better life. It is a time to gather and meditate with others as a fire burns brighter with more logs so does […] |
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A mindful Walk that soothes and solves all problems and concerns. Discharges negativity and encourages expansiveness of spirit. Join YbD mindful Walks |
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