Announcements & Featured Articles
Pre Natal Yoga with Sara
Pre Natal Yoga with Sara Pre Natal Yoga will be offered on the 2nd and 4th Friday, beginning October 9th. It is a beginner and intermediate class for yogis who are having a baby and they are encouraged to bring their partners too. All will benefit from the yoga class....
Reflexology, Yoga and Chakras
Reflexology, Yoga and Chakras Reflexology, Yoga and Chakras Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these...
September moving in new ways
Exciting new workshops, Cool Moves in established classes. And even a new mobile user friendly view of the email blast. All coming in September, soon. Be sure to check the monthly schedule in the next few weeks. We will be offering new workshops in Prayer Flags,...
Yoga Intention: Vitality
Yoga intention: Vitality is all about first establishing a common purpose. The common purpose begins with the yoga teacher ending all conflict within her/his self. Then this is imparted without words to the students. The yoga class always follows the intention and...
Opening to Spirit
Opening to Spirit is a phrase that we at YbD would like to support fully for the next 5 weeks. You will see the email blasts focusing on Reiki: a mode of discipline which deals entirely with the invisible and entirely with the intention of doing no harm; helping one...
Dreams and Visions
Dreams and Visions Science knows that we all dream. But dreams and visions are two different images in the world of science. However there is a development in science that now is called science of the mind and as science approaches finding theories that support...
Creativity in Yoga
Creativity in Yoga Why is creativity in Yoga so important? Isn’t yoga a disciplined practice? Yes. Yoga is very disciplined, but the truth is that in discipline I find the freedom. Freedom yields creativity. Why? Because freedom is liberation, liberation from our...
Tinker Bell
Tinker Bell is known today from films released in early 2000’s. However Tinker Bell first entered the arena in J. M. Barrie's 1904 play Peter Pan and its 1911 novelization Peter and Wendy. . Walt Disney adapted her to represent the sprinkling of light and joy when she...