Cancelled Body Awareness Spinal Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Fascia Anatomy for Yoga Asanas

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture and demonstration on Fascial Anatomy and how to incorporate this into your manual assists while teaching yoga. In this 2  hour workshop, Vanessa will go over […]

$35