For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. […]
Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.
Register via mail here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could do. The yoga will put you in a deep relaxed state you will not want to leave. The class begins with simple but unusual stretches […]
