Adjusted Schedule for Holy Days
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthPlease note either time changes or absence of classes for the holy days.
For questions email register@yogabydonation.org
A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.
501(c)3 Registered in the state of NH
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Revolutionary Yoga Simple Yoga for Everyone
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthRevolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in the Far Infra Red (FIR )studio. The FIR studio generates healing Nitric Oxide that stimulates the release of toxins in the body. As a result […]
Traditional Yoga with Tom
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthTraditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners to advanced.
Japanese Healing Technique for Back and Hips
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthJapanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.
OUtdoor Yoga Location varies each week
Outdoor yoga is set in a place appropriate for weather. This is either an early moring class or late afternoon. Click for details.
$5
Friday Plien Aire Yoga
Friday Plien Aire Yoga will take place somewhere. The somwhere is an adventrure. It will be a place that you can either linger afterward, take a hike, enjoy a swim or somehting else, like return to home or office. Friday Plein Aire Yoga is to learn to yoga on any terrain. Mostly standing postures but […]
Sunday Outdoor Yoga Now On Weather Schedule
Sunday Outdoor Yoga. Every Sunday we meet in a differrent place until Oct 4 2020. After Oct 4 2020 check the schedule. If temps are too chilly we will not hold an outdoor class. If the weather is just fine, then class will be held depending upon weather conditions. Email to get on the locartion […]
PreNatal Yoga INQUIRY
PreNatal Yoga class so important for Mother, Baby and even Dad. Yes, Dad. We will gather a class together of a community of parents-to-be whether first-time or another child is on the way. Please email with your preferred day and/or time so we can collect information to offer another successful PreNatal yoga class. This time we […]
Early Morning Yoga
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.
Learn to meditate, let go of stress by Appointment
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United Statesregister via email: include mini med Learn a quick but frequent method to Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment request such at this email.
Flow Like Water Yoga
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United StatesFlow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind and body relaxed. Thus when this connection is relaxed you can do deeper and deeper into the posture. It is a 45 minute class of […]
Yoga for Sitting too Long? Recuperate
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United StatesYoga Sitting too Long? Recuperate Register here to get link: include the word "Sitting" For the telecommuter or commuter who travels or sits more than 40 minutes a day. Stretch those contracted muscles and realign the body. Walk with great posture. Get the flow moving to the legs and fingers. Learn how to strectch while […]