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Duane’s Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

$5

Yoga for Sitting too Long? Recuperate

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Yoga Sitting too Long?  Recuperate Register here to get link: include the word "Sitting" For the telecommuter or commuter who travels or sits more than 40 minutes a day. Stretch […]

Flow Like Water Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind […]