For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
Yoga for PreNatal , Post Natal and the Deeply stressed is a class that focuses on breaht , torso and large body muscles to create a feeling of deep relaxation […]
YbD has a series of pre recorded yoga classes. The pre recorded classes include: yoga for back yoga to reduce prolonged sitting effects yoga for hamstrings yoga for energy Drishti […]
Beginner Meditative Relaxation Class This class is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a […]
This twice a month Reiki Share with Sarah is open to all those who want to receive Reiki energy and to those who can send long distance healings. We ask […]
Take a private lesson in meditation or in yoga. From the safety of your own home under the watchful eye of an experienced instructor, learn yoga for the first time, […]
Noon Virtual 20/20/20 HIT Yoga Get the full benefit of a 45 minute run by beginning this yoga class. Yes you can safely do High Intensity yoga and then even […]
It is the 21st Century. Learn to meditate, Hone meditation skills. Apply meditation skills as a result of
Sunday Meditation Get in Joy Stay in Joy
This is a course in living an effort life filled with Grace and Ease, all through the lessons of A course of Love 40 days
YbD PreRecorded Classes Our Unique PreRecorded Classes are classes that you can do anytime , day or evening. Please email for the link of the class in which you are […]
The Beauty Shop: Excavating Yoga is a class to help each and every individual to discover the beauty that dwells inside. In this session we uncover your hidden beauty by […]
learn how to incorporate peace in any walk even to the grocery store when in a hurry.
Mindful Meditation Walk every Sunday
Mindful Motherhood is a course developed with the Noetic Institute for the purpose of assisting new mothers or established mothers with a new baby on the way in learning coping […]
