Yoga PreNatal, Post Natal and the Deeply Stressed

Yoga for  PreNatal , Post Natal and the Deeply stressed

is a class that focuses on breaht , torso and large body muscles to create a feeling
of deep relaxation and realignment.

Register for this class via email at least by noon of the same day to receive the link.

For both the beginner and the advanced yogi who needs move through
barriers of deepening asanas.