yoga for Ease of Breath, Ribs and Core

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Yoga for ease of breath, Ribs and Core This virtua;l live class iis for everyone. Preatal, Post Natal,Stressed, or Indifferent yogi. Today's times has many people stressed and filled with […]

Monday w Chelsea Vinyasa Flow Yoga

Monday w Chelsea Vinyasa Flow Yoga is a wonderful class to start your week. After your first day of working or classes on line, get energized. Don't believe you are […]

Yoga PreNatal, Post Natal and the Deeply Stressed

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Yoga for  PreNatal , Post Natal and the Deeply stressed is a class that focuses on breaht , torso and large body muscles to create a feeling of deep relaxation […]

Slow Motion Restorative Yoga Class

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This Thursday 5:45 eastern time class actually uses motion to get to the  deeply relaxed state found in restorative yoga.  Register via email at this link. For any one and […]

Pre Recorded classes at your own time

YbD has a series of pre recorded yoga classes. The pre recorded classes include: yoga for back yoga to reduce prolonged sitting effects yoga for hamstrings yoga for energy Drishti […]

Beginner Meditative Relaxation

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Beginner Meditative Relaxation Class This class  is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a […]

REIKI Share w Sarah

This twice a month Reiki Share with Sarah is open to all those who want to receive Reiki energy and to those who can send long distance healings. We ask […]

Virtual Private Lessons

Take a private lesson in meditation or in yoga. From the  safety of your own home under the watchful eye of an experienced instructor, learn yoga for the first time, […]

Noon Virtual : 20/20/20 HIT Yoga

Noon Virtual  20/20/20 HIT Yoga Get the full benefit of a 45 minute run by beginning this yoga class. Yes you can safely do High Intensity yoga and then even […]

Sunday Life Changeing Meditations

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It is the 21st Century. Learn to meditate, Hone meditation skills. Apply meditation skills as a result of
Sunday Meditation Get in Joy Stay in Joy

$7

A course Of Love 40 days

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This is a course in living an effort life filled with Grace and Ease, all through the lessons of A course of Love 40 days