CANCELLED Easy Yoga for Everyone *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Cancelled Body Awareness Spinal Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Easy Traditional Stretch all your body Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Easy Traditional Stretch all your body Yoga provides a great framework for those wanting a slower paced but thorough yoga. Easy Traditional Stret6ch all your Body Yoga begins with a […]

Beginner Yoga for Humans A Series

Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

Beginner Yoga for Humans is a 8 week series that will be offerd by our usual volunteer instructor Duane. This class will directly benefit Duane. A wonderful value of 8 […]

$9.38

open studio

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Rolfing: Structural Integration Experience

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Rolfing: Structural Integration Experience Do you want to feel freedom in your body to express yourself? Do you want to increase your flexibility while also becoming more stable?  If yes […]

$15

Easy Yoga for Everyone *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

REMOTE CLASS Unpack the breadbox for Mindfulness training

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Unpcak the breadbox for Mindfulness Meditation is an established formula so
you can begin to grasp what is going on inside your head while you walk this earth.
The class is a continual process of fun and interesting examination of your thought
processes.

$8

Restorative from Slow Motion

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Register via mail here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could […]

Revolutionary Yoga and Special Needs FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.