• Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Open to 21st Century: Meditation

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Open to 21st Century:Meditate Learn to open to the OmniScience and learn how not to take on the negativity that blocks you from abundance. Learn how to clean your house, […]

    $5
  • Languid Lunch Time Traditional Easy Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    For the Month of February, Enjoy Languid Lunch Time Traditional Easy Yoga. We have mats, we have dressing rooms We have the sunny tropical beach warmth provided by our FarInfraRed. […]

  • CANCELLED Easy Yoga for Everyone *FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
    blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

  • Cancelled Body Awareness Spinal Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

  • Easy Traditional Stretch all your body Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Easy Traditional Stretch all your body Yoga provides a great framework for those wanting a slower paced but thorough yoga. Easy Traditional Stret6ch all your Body Yoga begins with a […]

  • Beginner Yoga for Humans A Series

    Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

    Beginner Yoga for Humans is a 8 week series that will be offerd by our usual volunteer instructor Duane. This class will directly benefit Duane. A wonderful value of 8 […]

    $9.38
  • open studio

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth
  • Rolfing: Structural Integration Experience

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Rolfing: Structural Integration Experience Do you want to feel freedom in your body to express yourself? Do you want to increase your flexibility while also becoming more stable?  If yes […]

    $15