Compassionate Dads ( register for the waitlist)

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Compassionate Dads is all about learning to become a father who acts from a place of love rather than a place of authority and reaction. The 6 session 8 week course is intended to help you have more fun and be more relaxed when you are with your new baby or your other children. Learn […]

$85

Mindful Motherhood Course (Please register or sign up for wait list)

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Mindful Motherhood is a course developed with the Noetic Institute for the purpose of assisting new mothers or established mothers with a new baby on the way in learning coping skills that prevent being overwhelmed. Asking you to read a few pages a week and to do practical examination of your activities your experiences are […]

$125

Rolfing: Structural Integration Experience

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Rolfing: Structural Integration Experience Do you want to feel freedom in your body to express yourself? Do you want to increase your flexibility while also becoming more stable?  If yes see below: The transformational experience of Rolfing Structural Integration is right for you. Join me for a 20- 25-minute sample of what Rolfing has to […]

$15

Fascia Anatomy for Yoga Asanas

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture and demonstration on Fascial Anatomy and how to incorporate this into your manual assists while teaching yoga. In this 2  hour workshop, Vanessa will go over […]

$35

Japanese Healing Technique for Back and Hips

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.