For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. […]
Yoga for students of Youtube Yoga is for the student who practices yoga at home with videos and no feedback. Register here for a personal instruction ; include feedback. We will send you the link. This personal service is offered once a month. Either use it as an assistance where you receive none, or use […]
We would like to schedule this class but it is not yest a class to attend. Let us know of your interest and we will put it back on the schedule.
FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan) Register by Saturday Morning 7am
Rolfing: Structural Integration Experience Do you want to feel freedom in your body to express yourself? Do you want to increase your flexibility while also becoming more stable? If yes see below: The transformational experience of Rolfing Structural Integration is right for you. Join me for a 20- 25-minute sample of what Rolfing has to […]
A class that is food for the soul. Sooo necessary as you hunker down.
Maintain social distancing, workout in sterile conditions, and feed the soul.
Destress, get out of fear mode.
Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture and demonstration on Fascial Anatomy and how to incorporate this into your manual assists while teaching yoga. In this 2 hour workshop, Vanessa will go over […]
Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. The one hour session will help the following persons: Those who cannot sleep because of deep worry. Those who live in their head and are […]
Please note either time changes or absence of classes for the holy days.
