For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
Register via mail here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could do. The yoga will put you in a deep relaxed state you will not want to leave. The class begins with simple but unusual stretches […]
This Sunday if you want to get some early morning CRISP air, start with Yoga at the Urban Forrestry Center. Click here for directions. Meet in the first parking lot. Duane will lead a gentle class where everyone can follow. Bring your own mat. Donations are still appreciated so we can make our rent for […]
Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. This virtual class meets every Tuesday at 6pm. Register to get the link. Email here and state in email "Tom's Tuesday Yoga".
Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana. email here to Register by 5pm : in email say: Wed 5:30 Classes use Zoom but you do not need any applications on your computer. It is as easy as click on the link and you […]
Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.
45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.
register via email: include mini med Learn a quick but frequent method to Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment request such at this email.
Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind and body relaxed. Thus when this connection is relaxed you can do deeper and deeper into the posture. It is a 45 minute class of […]
Yoga Sitting too Long? Recuperate Register here to get link: include the word "Sitting" For the telecommuter or commuter who travels or sits more than 40 minutes a day. Stretch those contracted muscles and realign the body. Walk with great posture. Get the flow moving to the legs and fingers. Learn how to strectch while […]
encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.
Yoga for ease of breath, Ribs and Core This virtua;l live class iis for everyone. Preatal, Post Natal,Stressed, or Indifferent yogi. Today's times has many people stressed and filled with anxiety. This class will focus on loosening the upper body's muscles and subsequently relaxing the entire body. Deep Breath, Intercostal Muscles, IliacusPsoas Massage. Learn to […]
Monday w Chelsea Vinyasa Flow Yoga is a wonderful class to start your week. After your first day of working or classes on line, get energized. Don't believe you are too tired. Participate in Monday w Chelsea Vinyasa Flow Yoga. Let Chelsea lead you in a flow that builds momentum and has creativity. She will […]