Remote Online yoga for students of YouTube Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Yoga for students of Youtube Yoga is for the student who practices yoga at home with videos and no feedback. Register here for a personal  instruction ; include feedback. We will send you the link. This personal service is offered once a month. Either use it as an assistance where you receive none, or use […]

Let us know your Interest : Yoga Fluid Motion Detox Class

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

We would like to schedule this class but it is not yest a class to attend. Let us know of your interest and we will put it back on the schedule.

Family Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan) Register by Saturday Morning 7am

Open to 21st Century: Meditation

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Open to 21st Century:Meditate Learn to open to the OmniScience and learn how not to take on the negativity that blocks you from abundance. Learn how to clean your house, no more lack in anything.   Take the time in the 21st century to learn about sitting meditation, and how it improves the relationship with […]

$5

Languid Lunch Time Traditional Easy Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

For the Month of February, Enjoy Languid Lunch Time Traditional Easy Yoga. We have mats, we have dressing rooms We have the sunny tropical beach warmth provided by our FarInfraRed. Take this opportunity in February to use your lunch break for a real, true, refreshment. Just come. Enter quietly if you are a bit late. […]

open studio

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

REMOTE CLASS Unpack the breadbox for Mindfulness training

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Unpcak the breadbox for Mindfulness Meditation is an established formula so
you can begin to grasp what is going on inside your head while you walk this earth.
The class is a continual process of fun and interesting examination of your thought
processes.

$8