Ongoing

Interactive Meditation

Virtual Studio 999 your home, anytown

Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind […]

Slow Motion Restorative Yoga Class

Remote Class Gathering Zoom LIVE Internet

This Thursday 5:45 eastern time class actually uses motion to get to the  deeply relaxed state found in restorative yoga. (virtual) Register via email at this link. For any one […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga (virtual) Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by […]

$8