Yoga from gripping gripe to gratitude

This yoga class begins with employing techniques to quiet the mind
and let those stuffed gripes and resentments float to the surface.to
continue to dissolve. Thus it is yoga that moves one from gripping to
gratitude.

The disguised resentments appear in the body as tight muscles.
Come to the class to soften them, slacken them and get to a place
of deep gratitude for all situations in your life today.

Register for the link if you are not on our mailing list.