For questions email register@yogabydonation.org

They do not. Mindful walks shows you how to be mindful.
95% of persons thinking they walk mindfully are actually
interupted by the environment around them instead of
tapping into the field of opportunity surrounding them.
They usually take place
Saturday or Sunday. As the seasons change so does
the start time. Winter of course is a late morning, mid
day Mindful walk. Late Spring and Summer are early
morning.
The location will be in the Greater Portsmouth NH
area or Kittery Maine area.