For questions email register@yogabydonation.org
A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.
501(c)3 Registered in the state of NH
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Restorative will take place next week due to Icy Conditions
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthClass will not occur today due to forecasted icy conditions moving from late afternoon to evening. See you next week. :-)
CANCELLED Easy Yoga for Everyone *FIR
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthHybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.
Cancelled Body Awareness Spinal Yoga
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthSpinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.
Easy Traditional Stretch all your body Yoga
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthEasy Traditional Stretch all your body Yoga provides a great framework for those wanting a slower paced but thorough yoga. Easy Traditional Stret6ch all your Body Yoga begins with a calming sit followed by neck relaxation continuing to the lower back. Then enter traditional asanas where the instructor leads in the asana. You can attend […]
Beginner Yoga for Humans A Series
Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United StatesBeginner Yoga for Humans is a 8 week series that will be offerd by our usual volunteer instructor Duane. This class will directly benefit Duane. A wonderful value of 8 weeks for $75. Register soon. Email waitleist now. Min students 8 max students 10 Details to follow
$9.38
open studio
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth
Rolfing: Structural Integration Experience
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthRolfing: Structural Integration Experience Do you want to feel freedom in your body to express yourself? Do you want to increase your flexibility while also becoming more stable? If yes see below: The transformational experience of Rolfing Structural Integration is right for you. Join me for a 20- 25-minute sample of what Rolfing has to […]
$15
Easy Yoga for Everyone *FIR
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthHybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.
REMOTE CLASS Unpack the breadbox for Mindfulness training
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthUnpcak the breadbox for Mindfulness Meditation is an established formula so
you can begin to grasp what is going on inside your head while you walk this earth.
The class is a continual process of fun and interesting examination of your thought
processes.
$8
Restorative from Slow Motion
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United StatesRegister via mail here; state in email: "Restorative" Come and Relax or Gently work in the class This class will ease you into a stretch you did not know you could do. The yoga will put you in a deep relaxed state you will not want to leave. The class begins with simple but unusual stretches […]
Revolutionary Yoga and Special Needs FIR
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthBest yoga for anyone , this class is recomended for those requiring to move fluidly.