• Japanese Healing Technique for Back and Hips

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.  

  • OUtdoor Yoga Location varies each week

    Outdoor yoga is set in a place appropriate for weather. This is either an early moring class or late afternoon. Click for details.

    $5
  • Friday Plien Aire Yoga

    Friday Plien Aire Yoga will take place somewhere. The somwhere is an adventrure. It will be a place that you can either linger afterward, take a hike, enjoy a swim […]

  • Sunday Outdoor Yoga Now On Weather Schedule

    Sunday Outdoor Yoga. Every Sunday we meet in a differrent place until Oct 4 2020. After Oct 4 2020 check the schedule. If temps are too chilly we will not […]

  • PreNatal Yoga INQUIRY

    PreNatal Yoga class so important for Mother, Baby and even Dad. Yes, Dad. We will gather a class together of a community of parents-to-be whether first-time or another child is on […]

  • Early Morning Yoga

    ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

    45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.

  • Learn to meditate, let go of stress by Appointment

    ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

    register via email: include mini med Learn a quick but frequent method to  Destress, stretch your mind and relax the body. This class is offered by Appointment Available by appointment […]

  • Flow Like Water Yoga

    ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

    Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind […]

  • Yoga for Sitting too Long? Recuperate

    ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

    Yoga Sitting too Long?  Recuperate Register here to get link: include the word "Sitting" For the telecommuter or commuter who travels or sits more than 40 minutes a day. Stretch […]

  • Duane’s Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

    $5
  • yoga for Ease of Breath, Ribs and Core

    Remote Class Gathering Zoom LIVE Internet

    Yoga for ease of breath, Ribs and Core This virtua;l live class iis for everyone. Preatal, Post Natal,Stressed, or Indifferent yogi. Today's times has many people stressed and filled with […]

  • Monday w Chelsea Vinyasa Flow Yoga

    Monday w Chelsea Vinyasa Flow Yoga is a wonderful class to start your week. After your first day of working or classes on line, get energized. Don't believe you are […]