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  • yoga for seniors, lymphs and everyone else

    Revolutionary Yoga and Special Needs FIR

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

  • easy Yoga for everyone

    Trikonasana Virabhadrasana Easy Flow Covid Safe

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    A class that is food for the soul. Sooo necessary as you hunker down.
    Maintain social distancing, workout in sterile conditions, and feed the soul.
    Destress, get out of fear mode.

  • Outdoor Yoga Urban Forrestry Center

    Urban Forrestry Center NH, United States

    This Sunday if you want to get some early morning CRISP air, start with Yoga at the Urban Forrestry Center. Click here  for directions. Meet in the first parking lot. […]

    $8

  • Fascia Anatomy for Yoga Asanas

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture […]

    $35

  • Duane ONLINE Yoga for Humans

    Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

    Duane will offer the Sunday Yoga Class online independently of YbD. Contact Duane directly        

    $5
  • easy Yoga for everyone

    PopUP yoga Register

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    join in this FIR class. Covid Safe. Must register to keep class size small. register here.

  • FIR Immune Booster Yoga

    Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

    FIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that […]

  • Yoga Nidra Deepest Relaxation Mode

    Virtual Studio 999 your home, anytown

    Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. […]

    $10
  • Deep Stretch Vinyasa Yoga

    Tom’s Deep Stretch Vinyasa Yoga

    ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

    Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. […]