Ongoing

Interactive Meditation

Virtual Studio 999 your home, anytown

Interactive meditation Interactive Meditation leads you to the manual that you thought was misplaced after birth. The class is a gathering of those who wish to have a better mind […]

Tuesday Deep Stretch Vinyasa W Tom

Tuesday Slow Ashtanga  Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email […]