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REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles […]

Meditation Now Sound and Nan Yar

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Come to Michael's class in meditation. Some discourse mostly meditation.

Deep Stretch Yoga BEGINNER + *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

2020Deep Stretch  Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the 18 years. Deep Stretch  Yoga is a safe way to […]